3/4 c Flour; 1/4 c Peanut butter; +
1 ts Baking powder; 3 tb Peanut butter
1/4 ts Salt; 1 Egg; slightly beaten
1/4 ts Ground cinnamon; 1 ts Vegetable oil;
1/8 ts Ground mace; 1 ts Vanilla;
6 ts Sugar; 1/2 c Skim milk;
Preheat oven to 350. In a medium bowl, sift flour, baking powder, salt,
cinnamon, and mace. Add sugar, peanut butter, egg and oil. Mix well with
fork until well blended. (Mixture will be dry) Add vanilla to milk.
Gradually add mil to peanut butter mixture until well blended. Place in a
nonstick 4X8 loaf pan. Bake 30 minutes, until lightly browned. Cool in pan
on rack.
Per serving: 6g protein, 8g fat, 13g carb., 221mg sodium, 35mg chol., 161
calories.
Yields
8 servings