Surprise Pancakes (vitell)

Ingrients & Directions 1 c Whole wheat pastry flour 1/2 ts Salt 1/2 ts Baking soda 1 Egg 1 c Milk OR soy milk 1/2 c Cooked brown rice Oil; for frying Mix the dry ingredients together in a bowl. In a separate large bowl whisk the egg with the […]

Ingrients & Directions


1 c Whole wheat pastry flour
1/2 ts Salt
1/2 ts Baking soda
1 Egg
1 c Milk OR soy milk
1/2 c Cooked brown rice
Oil; for frying

Mix the dry ingredients together in a bowl.

In a separate large bowl whisk the egg with the milk. Mix the dry
ingredients into the milk and stir in the rice.

Heat 1 teaspoon butter or oil in a heavy skillet. When the skillet is hot
and the butter sizzles, ladle a large spoonful of batter into it. When air
bubbles appear on the top, flip the pancakes and cook for a minute until
brown. Remove from the skillet and keep warm in the oven until all are
made.

*

Yields
4 Servings

RobinDee

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