Ingrients & Directions
1 1/2 pk (12.3 oz each) of Mori-Nu
-Lite Extra-Firm tofu
2 c Cooked pumpkin (can used
-canned)
2/3 c Sweetener of choice
1 ts Vanilla
1 1/2 ts Ground cinnamon
3/4 ts Ground ginger
1/4 ts Ground nutmeg
1/8 ts Ground cloves
Drain tofu and blend in a food processor or blender until smooth. Add the
remaining ingredients and blend well. Pour into a 9″ pie pan. Bake in a
preheated 350 degree F oven for approximately 1 hour. Filling will be soft,
but will firm up as it chills. Chill and serve.
Makes 1 pie (8 servings). Per serving: 122 calories, 4 g protein, 1 g fat,
26 g carbohydrate, 49 mg sodium, 0 mg cholesterol.
Yields
1 Servings