-BATTER-
4 Eggs
1/2 c Flour
1/2 ts Baking powder
1/8 ts Salt
1 ts Vanilla
2 tb Margarine; melted
FILLING
2 tb Margarine
1 lg Apple, tart; pared &
-sliced 1/4″ thick
1/2 ts Cinnamon
-GLAZE-
8 pk Equal
1/2 ts Cinnamon
3 tb ;Water, boiling
Combine batter ingredients in blender or food processor; mix until
smooth. Let rest 30 minutes. For filling, melt margarine in a 10
inch oven-proof skillet. Add apple slices, sprinkle with cinnamon and
toss over low heat for 3 minutes. Pour batter over apples and place
in preheated 425 F. oven for 15 minutes. Remove from oven. Blend
glaze ingredients and dribble over top of pancake. Cut into 4 wedges
to serve.
Calories per serving: 229 “Traditional” calories: 450
Diabetic exchange: 1 medium fat meat, bread, 1 fruit,
1 fat
Yields
4 Servings