Crustless French Apple Pie (low Fat)

Ingrients & Directions 6 c Sliced peeled baking apples 1 1/4 ts Ground cinnamon 1/4 ts Ground nutmeg 1 c Sugar 3/4 c Skim milk 3/4 c Reduced fat biscuit mix 4 Egg whites STREUSEL 3/4 c Reduced fat biscuit mix 1/2 c Grape Nuts cereal 1/3 c Packed brown […]

Ingrients & Directions


6 c Sliced peeled baking apples
1 1/4 ts Ground cinnamon
1/4 ts Ground nutmeg
1 c Sugar
3/4 c Skim milk
3/4 c Reduced fat biscuit mix
4 Egg whites

STREUSEL
3/4 c Reduced fat biscuit mix
1/2 c Grape Nuts cereal
1/3 c Packed brown sugar
2 tb Light margarine; softened

Coat a 10 inch pie plate with nonstick cooking spray. In a bowl, combine
apples, cinnamon and nutmeg; place in pie plate. In a mixing bowl, beat
sugar, milk, biscuit mix and egg whites until smooth. Pour over apples.
Combine all streusel ingredients in a bowl; mix until crumbly. Sprinkle
over pie. Bake at 325 degrees for 70-75 minutes or until knife inserted
near center comes out clean. Cool.

Yield: 8 servings Per serving: 305 calories,
375 mg sodium, 0 cholesterol, 3 gm fat, 5 gm protein, 67 gm
carbohydrate.


Yields
1 Servings

RobinDee

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