2 c Oats
1 1/2 c Whole wheat flour
1 c Apple juice
1/4 c Wheat germ
1 c Dried fruit packed and
-chopped
3/4 ts Cinnamon
6 tb Brown sugar
1/2 ts Salt
1/2 c Fat substitute (see
-instructions)
Date: Wed, 21 Feb 1996 21:26:13 -0800 (PST)
From: “J. Blochowiak” jabloch@u.washington.edu
Recipe By: Cooking With the Left Side of the Brain
Preheat oven to 375. Spray 9×13 (or a little smaller) pan with Pam. Mix
all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon
and bake for 30 minutes. WAIT TO COOL before removing or they will crumble.
For a fat substitute we have used 1/2 cup of frozen cranberries thawed in a
little water with a bit of sugar, mashed bannanas, mashed berries, you
could even puree a few pears in some sauce. Be creative!
FATFREE DIGEST V96 #51
From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe
Archive,
Yields
16 Servings