Master Mix Biscuits

Ingrients & Directions 2/3 c Skim milk 3 c Master mix Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Preheat oven to 425 F. 2. Add milk all at once to the Master Mix, stirring until flour is moistened. 3. Knead 15 times on a […]

Ingrients & Directions


2/3 c Skim milk
3 c Master mix

Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5
1. Preheat oven to 425 F.

2. Add milk all at once to the Master Mix, stirring until flour is
moistened.

3. Knead 15 times on a lightly floured board.

4. Roll out 1/2 inch thick and cut with a 2-inch biscuit cutter.

5. Bake for 10-12 mins or until lightly browned.

YIELD: 12 biscuits

1 biscuit = 116 Cal; 2 Prot; 4.7 Fat; 16 Carb; 0.6 Sat; 1.1 Mono; 2.8 Poly;
0 Chol; 247 Na

Yields
12 Servings

RobinDee

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