1 tb Vegetable oil
1 ea Medium size onion
1 cn Stewed tomatoes no-salt-adde
1 x (14.5oz)
10 oz Frozen kale or collard green
32 oz Can butter beans
8 oz Ham
1/4 c Ketchup (I used
1 x Durkee Red Hot Sauce as well
10 oz Can refrigerator
1 x Buttermilk biscuits
1. Heat oven to 400. 2. Heat oil in a large skillet. Peel onion and
cut in thin wedges.
Cook 2 to 3 minutes until just tender. 3. Add tomatoes and frozen
greens. Cover and cook 2 to 3 minutes
until greens are thawed. 4. Drain beans and cut ham in bite-sized
pieces. Stir ham, beans and
ketchup into skillet. Bring to a boil. 5. Remove from heat and
arrange biscuits, just touching, in a ring
around edge of skillet. Bake 10 to 12 minutes until biscuits are
golden brown on top and fully cooked on bottom (lift one to
check). Makes 4 servings. Per serving: 562 cal, 29 g. protein, 80
g carbohydrates, 15 g fat, 32 mg cholesterol, 2301 mg sodium
Yields
4 Servings