Ingrients & Directions


3 c Unbleached flour
4 ts Ginger
2 ts Cinnamon
2 ts Baking soda
1 ts Baking powder
1 ts Cloves
1/2 ts Nutmeg
1/4 ts Salt
3 Egg whites, whipped
1 c Buttermilk*, at room
-temperature
1 c Brown sugar, packed
1 c Fat-free sour cream
1 c Molasses

Preheat oven at 350. Prepare a 8 3/4 x 8 3/4 x 1 3/4″ pan lightly with
cooking spray and flour In a mixing bowl, combine flour, ginger, cinnamon,
baking soda, baking powder, cloves, nutmeg, and salt. In another mixing
bowl, combine egg whites, buttermilk, brown sugar, sour cream, and
molasses. Mix dry ingredients with wet ingredients just until moistened.
Pour batter into prepared pan. Bake for 45 minutes.

NOTES : *Buttermilk Substitute. Combine 3 teaspoons vinegar with enough
skim milk to equal 1 cup; let stand 5 minutes.


Yields
8 Servings

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