Biscuits For Your Heart’s Content – Heart Healthy

Ingrients & Directions 2 c Flour 3 ts Baking powder 1/3 c Oil 1/4 ts Salt 2/3 c Nonfat milk Serves 18 Per serving: 89 calories – 42% Calories from fat A light fluffy biscuit without the saturated fat. Preheat oven to 475 degrees F. Sift flour, baking powder and […]

Ingrients & Directions


2 c Flour
3 ts Baking powder
1/3 c Oil
1/4 ts Salt
2/3 c Nonfat milk
Serves 18
Per serving: 89 calories
– 42%
Calories from fat

A light fluffy biscuit without the saturated fat.

Preheat oven to 475 degrees F. Sift flour, baking powder and salt. Measure
oil and milk into cup but don’t stir. Add all at once to flour mixture.
Stir with fork until mixture leaves side of bowl and forms ball. Knead 10
times. Roll out (1/4″ thick) and cut with floured glass or biscuit cutter.
Bake 10-12 minutes.

Yields
18 Servings

RobinDee

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