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Parmesan Breaded Chicken

Ingrients & Directions


1/4 c SEASONED BREAD CRUMBS 1/4 ts PEPPER
1/4 c GRATED PARMESAN CHEESE 4 ea CHICKEN BREASTS, SKINNED
1/2 ts OREGANO 1/2 c BUTTERMILK
1/4 ts ROSEMARY 1 ea OIL FOR COATING PAN
1/4 ts BASIL

PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN A
SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE CRUMB
MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN, BONE SIDE
DOWN, ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL DONE. SERVES
FOUR. PER SERVING: 277 CALORIES, 23 % FAT – 7 gm FAT.

Yields
4 servings

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