8 oz Cereal – I tried to use What I had – I expect apple
Golden grahams, but could Butter would be a good
Only buy Substitute)
One-serving pack, which 1 Tin skimmed condensed milk –
Wasn’t quite enough, so If unavailable, then as
Added some All-Bran. Low-fat as you can
Another time I might try Get
Shreddies instead. American 3 Bananas, sliced lengthwise
Readers feel free About 8 oz cream substitute
To use no-fat graham I used fromage frais mixed
Crackers (which I can’t get) With Quark, but
Instead If that means nothing to you
1 tb Pear and Apple spread (I Then use yogurt or other
Used Pear and Apricot, which Cream substitute.
Is
The day before, boil unopened can of milk for three hours – don’t let
it boil dry whatever you do. Allow to cool. Make biscuit base by
turning the cereal into crumbs, melting the fruit butter in the
microwave (only about 30 seconds), mixing the two together and
pressing down into the flan dish. Leave in the fridge to harden.
Please note that cereal crumbs quicker than digestives/graham
crackers do, so be prepared, or what you’ll have is powder!
Next day, open the can of milk, which will have turned to toffee, and
spread it over the biscuit base – which will try and stick to the
toffee, so just swoosh it round as best you can. Top this with the
sliced bananas, and instantly with the cream substitute (if you hang
about, the bananas will go brown and ucky). Refrigerate until wanted.
Yields
6 servings