3/4 c Butter; softened 1/2 ts Baking soda
3 Eggs 1/2 ts Salt
3/4 c Juice, apple, conc. 1/2 ts Cinnamon, ground
1 1/2 ts Vanilla 1/2 ts Allspice, ground
1 1/2 c Flour 6 oz Fruit, dried mixed
1 1/2 c Oats 1/2 c Nuts, chopped
Chop fruit.
Preheat oven to 350. Beat butter in large bowl until creamy. Blend in
eggs, apple juice concentrate, and vanilla. Add flour, oats, baking
soda, salt, cinnamon, and allspice; mix well. Stir in dried fruit and
nuts. Drop scant 1/4 cupfuls of dough, 3″ apart, onto lightly greased
cookie sheets; flatten slightly. Bake 12-14 minutes, until edges are
lightly browned.
Cool 1 minute on cookie sheets, then transfer to wire racks to cool
completely. Store in tightly covered container.
Nutrition information per cookie: 209 calories, 4 gm protein, 24 gm
carbohydrate, 11 gm fat, 32% of calories from fat, 56 mg
cholesterol, 239 mg sodium,
1 diabetic starch/bread exchange, 2-1/4 diabetic fat exchange, 1/2
diabetic fruit exchange.
Yields
18 servings